Like You: Mindfulness for Kids

Episodes

• Floating in a Hot Air Balloon

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  May 17 2022

  On this episode we’ll go on a mindful adventure in a hot air balloon. We will use a breathing exercise to fill the balloon, then practice letting go of difficult feelings as we imagine untying sandbags until we're light enough to fly. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Mental Time Travel

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  May 10 2022

  On this week's episode, we’ll learn how to time travel in our minds, as a way to help us get through difficult moments. 🕓🚀🕢Grownups, the "mental time travel" technique used in this episode is also known as temporal distancing, and can be a useful tool in putting emotional distress into perspective.Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Mindfulness for Weirdos

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  May 03 2022

  I hope you’re ready to get weird, because on this episode we’ve got a set of mindfulness exercises designed specifically for weirdos. From silly sounds to funny faces, we'll embrace our weirdness and learn why we should be proud of what makes us weird. 🤪Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• It's Our 100th Episode! 🎉

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  Apr 26 2022

  🎉 This episode marks a special milestone for our podcast, because it is our 100th episode! We’ll take a look back and a look forward as we think about how ideas grow over time, just like a tree, or even like a person. 🌱🌳 👶🧓Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Earth Day Encore: Love Yourself and Love the World

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  Apr 22 2022

  For our Earth Day episode, we'll learn how our breathing is connected to the lives of plants, and talk about how to love yourself and love the world. Featuring affirmations from Eso Tolson, and a new song by Noah Glenn.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Eso Tolson. Find Like You online at likeyoupodcast.com.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Let Each Feeling Pass

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  Apr 19 2022

  On this week's episode we’ll use our imagination to create a calm, quiet world around us, we’ll place all our difficult thoughts and feelings on a train and let it pass us by. This episode features a new song: "Let It Pass." 🚂Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Name It and Tame It

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  Apr 12 2022

  On this episode We’ll learn to handle our big wild feelings with a technique called name it and tame it.Parents, "name it to tame it" can be a helpful tool for kids learning to manage difficult emotions, and it can be especially helpful if you apply it in conversations as well. You may be able to identify the name of an emotion more readily than your child. When they tell you about something that happened, you may help by saying things like "it sounds like you are frustrated," "that must have felt scary," "it seems like you feel sad about that." Not only does this help them identify and manage their feelings, it also lets them know that you hear them and understand what they are experiencing."Name it to tame it" was coined by author and psychiatrist Dr. Daniel Siegel in his book The Whole-Brain Child. Hear him discuss this idea in this video clip. Read more about the concept here:Mindful.orgPsychology TodayLike You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Dinosaur Mindfulness

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  Apr 05 2022

  On this dinosaur themed episode, we'll stomp and stretch and roar as we imagine being dinosaurs. 🦖🦕Did you know birds are related to dinosaurs? Read more about it here:Scientific AmericanBird LifeNational Geographic (Youtube Video)Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Music and Affirmations Part IV

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  Mar 29 2022

  This week on the podcast, it's the 4th edition of listener favorite, Music & Affirmations! That's right this episode is allllll full of songs and affirmations. It features a new song called "Breathe In Breathe Out," plus other favorites, "Love Yourself and Love the World," "When I Feel Afraid," and "I'm Glad That I Am Me." 🎵✨⁣Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Mindful Magic

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  Mar 22 2022

  While Like You is on Spring Break, we're sharing a couple of encore episodes! Today's episode is called Mindful Magic. We'll use mindful magic to levitate, calm ourselves, and even to travel through time! 🪄Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Making Mindful Luck

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  Mar 15 2022

  While Like You is on Spring Break, we're sharing a couple of encore episodes! Today's episode is Making Mindful Luck. We'll talk about luck and learn a four leaf clover breathing exercise to wish luck for ourselves and others. 🍀Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• The Sleepy Episode

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  Mar 08 2022

  I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy. Parents, if you have a child that is regularly having trouble falling asleep, here are a few resources:HealthlineChild Mind InstituteLike You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Weather Your Feelings

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  Mar 01 2022

  On this episode we’ll blow away grey clouds and talk about ways that your feelings can be like the weather. ☀️🌧🌈Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Noah Glenn and Eso Tolson. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• A Mindful Pizza Party

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  Feb 22 2022

  On this episode we’re going to have a mindful pizza party! We’ll talk about our favorite pizza toppings, and pretend to be pizza dough rising and cheese melting. 🍕Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• How Do Feelings Feel?

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  Feb 15 2022

  What would it feel like if you could touch a feeling? How do emotions feel in your face and you body? On this episode we try to answer the question "How do feelings feel?"Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Have You Ever Felt Like an Ice Cream Cone?

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  Feb 08 2022

  Winter weather delayed podcast production this week, so we are escaping the cold weather with an encore episode that imagines being an ice cream cone melting in the Summer sun. 🍦☀️Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Meg Lewis.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Visualize Your Goal

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  Feb 01 2022

  There's a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Noah Glenn and  Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Bonus: The Birthday Episode!

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  Jan 28 2022

  It's our birthday, and we're celebrating with a bonus encore birthday episode! Like You launched its first episode on January 28, 2020, so today we turn 2 years old! We decided to mark the occasion by sharing an episode that celebrates YOUR birthday! Today we'll pretend it's everyone's birthday, then you can return to this episode and listen again on your real birthday.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Birthday wishes contributed by Eso Tolson.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Being Present in the Moment

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  Jan 25 2022

  On this episode, we learn square breathing, and talk about being present in the moment. It also features a new song called "Forever Now."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Stop Sign Feelings

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  Jan 18 2022

  On this episode, we’ll imagine going on a car ride and learn how feelings are like road signs. Then we’ll use the word STOP to help us get through difficult feelings. S.T.O.P. is a well-known mindfulness exercise using stop as an acronym for managing stress, anxiety, and other difficult feelings.Read more about S.T.O.P. here:https://www.mindful.org/stressing-out-stop/https://www.mindful.org/abcs-stop-three-short-mindful-breaks-day/https://cogbtherapy.com/mindfulness-meditation-blog/mindfulness-stop-skillLike You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Eso Tolson. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Friendship Soup

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  Jan 11 2022

  On this episode we’ll think about our friends as we warm up by sharing a bowl of chicken noodle soup.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Resolutions and Affirmations

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  Jan 04 2022

  In our first new episode of the year, we’ll talk about new year’s resolutions and before coming up with our own affirmations for the new year. 🥳Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: In Between the Past and the Future

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  Dec 28 2021

  It's the last week of the year, and we are replaying a special New Year's Episode. As the year winds down I want to say thank you for spending time with Like You.Here's an encore of one of our favorite cozy winter episodes, In Between the Past and the Future.If you’re a fan of the show, please consider giving us the gift of becoming a Patreon supporter. Patreon is a way for listeners to make a small monthly donation that makes it possible for us to record new episodes. Ask a grownup to sign up by visiting Patreon.com/likeyoupodcast. You can also help spread the word by telling your friends about the show or leaving a 5 star review on Apple Podcasts. And if you haven’t already, don’t forget to subscribe to Like You on your favorite podcast app, so you never miss an episode.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Holiday Affirmations

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  Dec 21 2021

  In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Let's Have a Snow Day

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  Dec 14 2021

  As the year winds down I want to say thank you for spending time with Like You.Here's an encore of one of our favorite cozy winter episodes, Let's Have a Snow Day.If you’re a fan of the show, please consider giving us the gift of becoming a Patreon supporter. Patreon is a way for listeners to make a small monthly donation that makes it possible for us to record new episodes. Ask a grownup to sign up by visiting Patreon.com/likeyoupodcast. You can also help spread the word by telling your friends about the show or leaving a 5 star review on Apple Podcasts. And if you haven’t already, don’t forget to subscribe to Like You on your favorite podcast app, so you never miss an episode.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by The Terence Clark Quartet featuring IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Hibernating Like a Bear

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  Dec 07 2021

  As the year winds down I want to say thank you for spending time with Like You. Here's an encore of one of our favorite cozy winter episodes, Hibernating Like a Bear.If you’re a fan of the show, please consider giving us the gift of becoming a Patreon supporter. Patreon is a way for listeners to make a small monthly donation that makes it possible for us to record new episodes. Ask a grownup to sign up by visiting Patreon.com/likeyoupodcast. You can also help spread the word by telling your friends about the show or leaving a 5 star review on Apple Podcasts. And if you haven’t already, don’t forget to subscribe to Like You on your favorite podcast app, so you never miss an episode.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Eso Tolson.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Make Three Wishes

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  Nov 30 2021

  ✨On this episode we’ll breathe in rhythm together like an orchestra, then we'll send out three lovingkindness wishes. Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Thinking Thankful Thoughts

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  Nov 23 2021

  On this episode when spend some time thinking about what we're thankful for. Plus there's a breathing exercise where we blow autumn leaves out of trees and jump in a pile of leaves! 🍂Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• How to Untie a Knot in Your Tummy

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  Nov 16 2021

  On this episode, we’ll practice mindful ways to manage your feelings when your stomach feels like it is tied up in knots.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• A Mindful Dance Party

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  Nov 09 2021

  On this episode, we’ll have a mindful dance party! We’ll learn how dance can help you learn about yourself and be present in the moment. 💃🕺Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Love Lives in Your Heart

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  Nov 02 2021

  Today we have a heartwarming episode, where we will notice our heart beating while we think of people we love. 💞Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• When You Feel Afraid

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  Oct 26 2021

  Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it's a great time to talk about fear - how it feels, and what to do with it. 👻If you're looking for help knowing how to discuss fear with your child, here are some resources.https://childmind.org/article/help-children-manage-fears/#full_articlehttps://www.understood.org/articles/en/help-child-overcome-fearhttps://kidshealth.org/en/kids/comments-scared.htmlLike You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Encore: Happy, Sad, and Spooky Jack-o-Lanterns

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  Oct 19 2021

  Like You is taking a short fall break. While we're gone, I’ve prepared a couple of special treats for you. This week, enjoy an encore of a favorite Like You episode that's sure do get you in the mood for Halloween. On this episode we’ll have a slightly spooky time carving pumpkins into jack-o-lanterns and exploring different feelings.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Skygaze.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Bonus: Peace Out Podcast Guest Episode

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  Oct 12 2021

  Like You is taking a short fall break. While we're gone, I’ve prepared a couple of special treats for you. This week I want to introduce you to another podcast I think you’ll enjoy. My friend Chanel Tsang hosts the Peace Out Podcast. Peace Out features mindfulness stories with visualizations and breathing exercises focused on kindness and science facts. Their latest season has an ocean adventure theme, and I’ve had the pleasure of supporting Chanel as an audio editor this season. So I’m sharing an episode here in the Like You feed for you to check out. Peace Out is created, written, and hosted by Chanel Tsang. Find out more by visiting their website, or subscribe and follow Peace Out on your favorite podcast platform.-------Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Gimme Some Space

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  Oct 05 2021

  🪐🌟 On this episode, we'll imagine being a star floating in outer space, and we'll learn what we can do when we feel like we need a little space to ourselves.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Proud of You

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  Sep 28 2021

  On this episode we talk about feeling proud of yourself, and I sing a new song called Proud of You.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Music and Affirmations Part III

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  Sep 21 2021

  It's another edition of Music & Affirmations! 🎵 This episode features guest affirmations from Eso and Mia, a new breathing exercise song called "Hold It For a Moment" and some favorite songs from past episodes including "Flying Like a Bird," "Super," and "When I'm Me." Get ready to sing and dance along while taking some deep breaths and saying affirmations.Did you know: the episode art for each edition of Music & Affirmations has a different melody on the music staff. Put them together and it begins to form Like You's theme song! Here's part 1 and part 2.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Eso Tolson and Mia Saine.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Butterflies in Your Stomach

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  Sep 14 2021

  Today we’ll talk about what to do with that feeling we call butterflies in your stomach. Then we'll imagine being caterpillars crawling into a comfy chrysalis and transforming into butterflies. 🐛🦋Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Quietly in Your Own Mind: Mindfulness Tips for the School Day

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  Sep 07 2021

  Today we’ll learn some ways to practice mindfulness any time, anywhere, inside your own mind. This episode is inspired by all you kids who are heading back to school. When you can't stop in the middle of the day to listen to a podcast, remember that you have everything you need inside yourself to find your calm and control your own feelings.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Rainbow After the Rain

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  Aug 31 2021

  On this episode we'll learn how to use the acronym RAIN to manage our difficult, stormy emotions. Then we'll make our own rainstorm, before finally finding our own rainbow. This episode features a process for regulating emotions using the acronym "RAIN," which I've summarized below.R - Recognize the feeling and give it a name.A - Allow yourself to feel the feeling.I - Investigate the feeling with kindness.N - Not me - because the feeling is not who you are. Feelings come and go but you're always you.I did not create the RAIN acronym. It is commonly used in practices of mindfulness as a way to regulate difficult emotions. I adapted the acronym to make the N easier to understand for kids - other versions of the acronym usually use "Non-identification," "Not-identify," or occasionally "Natural awareness." They all mean the same thing. If you encounter the acronym elsewhere, you may sometimes see the A as "Accept" or "Acknowledge." Again these are essentially the same, but I chose the word I thought best for kids to grasp. If you want to learn more about the RAIN method, you might want to start here or here.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Cookie Mistakes

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  Aug 24 2021

  What do we do when things don’t turn out the way we expected? On this episode we'll explore that idea as we try our best to bake a batch of cookies.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Riding a Wave

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  Aug 17 2021

  We're back from our summer break! I'm excited to share a new episode that was inspired by a family trip to the beach. We imagine standing in the water and then surfing big waves, while learning how feelings are like waves that come and go.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Feelings are Visitors

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  Aug 03 2021

  It's summer break, and we're revisiting some of your favorite episodes! In this episode we imagine our feelings are visitors stopping by to say hello. We can get to know our feelings and decide which we'd like to invite to stay, and which we'd rather send on their way.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode features a promo for Cool Facts About Animals.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter ...more

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• Encore: Countdown to Mindfulness

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  Jul 27 2021

  It's summer break and we're revisiting some of your favorite episodes! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Eso Tolson.This episode featured a promo for At Your Level.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Have You Ever Felt Like an Ice Cream Cone?

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  Jul 20 2021

  It's summer break and we're revisiting some of your favorite episodes! Who likes ice cream? I thought you might! Today we’re going to imagine being a melting ice cream cone.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Meg Lewis.This episode featured a promo for Dorktales Storytime Podcast.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: The Magical Jar

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  Jul 13 2021

  It's summer break and we're revisiting some of your favorite episodes! In this encore episode, we'll use a magical jar to start a collection of wonderful things that can cheer you up when you need them.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by OTTO.This episode’s affirmations were read by Mia Saine. This episode featured a promo for Best Day Yet.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Feeling Comfy Cozy

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  Jul 06 2021

  What makes you feel comfy cozy? Today we'll talk about how we can use relaxing thoughts to feel calm when things feel overwhelming.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• How to Be as Brave as a Lion

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  Jun 29 2021

  Do you ever feel afraid? We all do! Do you wish you could be as brave as a lion? Today we'll learn how! This episode features affirmations from Noah and Mia, and a new song called "When I Feel Afraid."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Noah Glenn and  Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Cooling Your Lava

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  Jun 22 2021

  On this episode, we’ll imagine being volcanoes learning to let our lava cool, and we'll talk about what we can do when we feel like we might erupt.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Eso Tolson. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Would You Rather?

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  Jun 15 2021

  This week's episode features a question game my family loves to play: Would You Rather. This game is all about getting to know yourself and others by considering what you would choose when presented with two options. Play along and maybe you'll surprise yourself!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Biking Up and Down the Hill

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  Jun 08 2021

  On this episode we'll imagine biking up and down a hill, and talk about what to do when we feel like we should give up.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Mindful Magic

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  Jun 01 2021

  This episode we'll use mindful magic to levitate, calm ourselves, and even to travel through time! Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Squiggle Drawing Game

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  May 25 2021

  This week's episode features a drawing game that helps us take a closer look and change our perspective. Grab some paper and something to draw with if you want to play along. The episode also features a new song called "Take a Closer Look."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Music & Affirmations II

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  May 18 2021

  Today's episode is all music and affirmations! Take a deep breath and get ready to sing, dance, and remind yourself how wonderful you are. This episode's songs include "Smell the Flowers," "Thank You," "Head to Toe," and "Starlight."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Eso Tolson and  Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Turn a Bad Day Into a New Day

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  May 11 2021

  Have you ever had one-of-those-days? You know the ones I mean. We all have bad days sometimes. Let's talk about it, and learn to use our magic new day reset button to turn things around.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Making Mindful Lemonade

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  May 04 2021

  Are you looking for practice turning something sour into something sweet? Try making mindful lemonade. This episode features an exercise for letting go of anxiety, frustration, grumpiness, or any sort of tension by using your body to act out making lemonade.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Riding a Unicorn on a Rainbow

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  Apr 27 2021

  Have you ever ridden a unicorn on a rainbow? Do you like to dance with invisible gnomes on a mountaintop? Or scuba dive with a mermaid rock band? On this week's episode we talk about embracing the unique things that make us different by coming up with fun phrases like "riding a unicorn on a rainbow."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Love Yourself and Love the World

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  Apr 20 2021

  For our Earth Day episode, we'll learn how our breathing is connected to the lives of plants, and talk about how to love yourself and love the world. Featuring affirmations from Eso Tolson, and a new song by Noah Glenn.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Eso Tolson. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• You Are a Superhero!

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  Apr 13 2021

  Today's episode helps us all find the superhero inside each of us. We'll save the world with our super breath, come up with our own super names, and learn how our own super powers include anything that brings some good into the world for us and the people around us. We'll also strike hero poses while saying affirmations and listen to a new song.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Giving Yourself a Hug

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  Apr 06 2021

  Today we’re giving out hugs. But they are not for just anyone. You will give a hug to someone very special: You! Take a deep breath and think about something you like about yourself.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Music & Affirmations

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  Mar 30 2021

  Many listeners tell me their favorite parts of the podcast are the affirmations and the songs, so I thought why not create an episode that is ALL songs and affirmations? Introducing a new song "Deep Breath In" along with old favorites "I Like Me" and "Ice Cream Cone."This episode features a new song called "Deep Breath In." Want to sing along?Close your eyes Clear your mind Think a thought that fills you up insideDeep breath in Long breath outBreathing in Fills your chest Breathing out Helps you restDeep breath in Long breath out Think of peace Think of love Think of sunlight shining from aboveDeep breath in Long breath outLike You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. Fun fact: the music notes on the episode art play the opening notes from the Like You theme song.This episode features original music by Noah Glenn.This episode’s affirmations were read by Mia Saine. and Meg Lewis. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Seed Begins to Sprout

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  Mar 23 2021

  Today, we'll imagine growing deep strong roots, sprouting for the first time, and growing tall. This episode picks up the thread from our episode "Planting a Seed" from a few weeks ago. You might want to go back and listen to that one again to remember where we left off, but you can certainly dive right into the new episode whether you've heard the old one or not.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Making Mindful Luck

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  Mar 16 2021

  On this week's episode we talk about luck and learn a four leaf clover breathing exercise to wish luck for ourselves and others.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Planting a Seed

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  Mar 02 2021

  On this episode we imagine planting a seed, and giving it what it needs to grow. We also explore the ways you and I are growing, and sing TWO songs - a brand new mini-song, plus an old favorite.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Feelings Are Visitors

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  Feb 23 2021

  In this episode we imagine our feelings are visitors stopping by to say hello. We can get to know our feelings and decide which we'd like to invite to stay, and which we'd rather send on their way.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Look Up! Look Around! Mindful Observation

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  Feb 16 2021

  Today we'll practice mindful observation, learning to look closely at the details all around us.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Mindful Way to Say I Love You

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  Feb 09 2021

  My hero, Mister Rogers, often said "there are many ways to say I love you." As Valentine’s Day approaches, I’m sure many of you are thinking about love. So I wanted to share a mindful way to say "I love you" by sending loving-kindness wishes. Some of you grownups might be familiar with a mindfulness practice known as a loving-kindness meditation. This is kind of like that, except we get to make wishes! Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Grownups who are interested in loving kindness can learn more here: https://www.mindful.org/this-loving-kindness-meditation-is-a-radical-act-of-love/Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADEBEATS.This episode’s wishes and affirmations were read by Eso Tolson. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• The Groundhog's Shadow

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  Feb 02 2021

  For Groundhog Day, we'll pretend to be groundhogs searching for our shadows. I'll also introduce a new mini-song for singing anytime you need to take a breath.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn and IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• The Birthday Episode!

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  Jan 26 2021

  It's our birthday! Like You launched its first episode on January 28, 2020 and what a year it's been! We decided to mark the occasion by creating an episode that celebrates YOUR birthday! Today we'll pretend it's everyone's birthday, then you can return to this episode and listen again on your real birthday.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Birthday wishes contributed by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Countdown to Mindfulness

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  Jan 19 2021

  It's a countdown to mindfulness! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Mindful Guessing Game

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  Jan 12 2021

  Today we'll focus on our sense of hearing by playing a sound-based mindful guessing game.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine, who also read today's affirmations. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• In Between the Past and the Future

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  Jan 05 2021

  Happy New Year! I hope you all enjoyed the holidays and found plenty of rest and time together with your household. I'm excited to share the first new episode of the year. In it we spend time looking back, looking forward, and paying attention to now. We'll also come up with our own New Year's Affirmations and listen to a brand new song called "I Like Me." At 18 minutes, this is our longest episode ever! I guess I had a lot to share after 2 weeks off! Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Affirmations and Wishes

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  Dec 29 2020

  This is a special encore of one of our favorite episodes. In this special episode, we are focusing on saying affirmations and making wishes because loving others starts with loving yourself. Featuring affirmations from Noah Glenn, Mia Saine, and Eso Tolson.Like You is taking a short winter break. New episodes will return on January 5th. In the mean time, I decided to revisit a couple of past episodes. Maybe this will be an old favorite, or maybe it’s one you haven’t heard before.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Jon Gegelman.This episode’s affirmations were read by Noah, Eso Tolson, and Mia Saine.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Growing Like Wildflowers

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  Dec 22 2020

  This is a special encore of one of our favorite episodes. On this episode, we’ll pretend to be flowers, and learn that every flower grows differently. Just like a field of wildflowers, our world is full of so many people who are all beautiful in their own ways. Whatever size, shape, or color you are, you are beautiful just as you are.Like You is taking a short winter break. New episodes will return on January 5th. In the mean time, I decided to revisit a couple of past episodes. Maybe this will be an old favorite, or maybe it’s one you haven’t heard before.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Mia Saine.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Hibernating Like a Bear

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  Dec 15 2020

  On this episode we'll relax like a bear preparing for hibernation.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Let's Have a Snow Day!

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  Dec 08 2020

  On this week’s episode we’re having a snow day! We’ll be the winter wind, drift like a snow flake, and melt like a snow man.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by The Terence Clark Quartet featuring IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Wiggle and Dance Like a Candle Flame

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  Dec 01 2020

  Today we’ll imagine being candles. We’ll light our flame to dance and wiggle, and then we’ll melt like drippy candle wax.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Kyle Preston and Skygaze.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Breathing Out Thanks

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  Nov 24 2020

  Today we will spend some time thinking about what makes us feel grateful, then take deep breaths and say "thank you."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Patreon supporters also get a free download of today's new song, and every song I share on the podcast.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Paper Planes and IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Send a Message in a Bottle

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  Nov 17 2020

  Today we’ll imagine relaxing on a tropical island, and writing special messages to people we love.  Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Skygaze.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• An Underwater Adventure

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  Nov 10 2020

  Today we are going to imagine going on an underwater adventure, where we'll meet a talking fish.  So strap on your goggles and swim fins and get ready to take some deep breaths.This episode of Like You was created to coincide with Bravery Magazine Issue 13: Eugenie Clark. If you would like a special discount for Bravery Magazine, you can get one by joining our Like You Patreon group at patreon.com/likeyoupodcast. When you join our Patreon group you also get early access to every episode along with other special perks.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ian Post.This episode’s affirmations were read by Ashley Aikele, and adapted from Issue 13 of Bravery Magazine.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Breathe In, Breathe Out

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  Nov 03 2020

  Whether you’re holding your breath with nervous anticipation, or whether you’re ready to relax with a sigh of relief, your breath can be like a window into how you’re feeling. And learning how to use your breath can put you in control of those feelings, even when things in the world feel out of your control. This episode is full of breathing exercises that are just as helpful for grownups as they are for kids!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Noah Glenn, Mia Saine, Eso Tolson, and Meg Lewis.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Happy, Sad, & Spooky Jack-o-lanterns

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  Oct 27 2020

  On this episode we’ll have a slightly spooky time carving pumpkins into jack-o-lanterns and exploring different feelings.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Skygaze.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• A Relaxing Autumn Hike

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  Oct 20 2020

  Today we’re going on a relaxing hike through an imaginary forest, so lace up some comfortable shoes or hiking boots, and press play. This episode features the soothing sounds of nature.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine, who also said today's affirmations. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Jon Gegelman.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• The Magical Jar

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  Oct 13 2020

  Today we’re going to use a magical jar to start a collection of wonderful things that can cheer you up when you need them.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Otto.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Anxious, Frustrated, and Happy Balloons

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  Oct 06 2020

  Today we'll imagine blowing up balloons before letting the air out, or letting them go. It's a fun tool to use when feeling frustrated or anxious. We'll also visualize sharing our happiness with a friend.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• How Are You Feeling?

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  Sep 29 2020

  We're back with new episodes! Today we are going to focus on how you are feeling, and talk about ways you can let a feeling go or share it with someone else. I also sing a new song called "However You Feel."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: A Relaxing Sound Adventure

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  Sep 22 2020

  This is a special encore of one of our favorite episodes. Let's go on a relaxing adventure! We'll imagine we are traveling the world as we listen to the sounds of forests, cities, oceans and more.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Popping Worry Bubbles

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  Sep 15 2020

  This is a special encore of one of our favorite episodes. Let's pretend we're blowing bubbles! In this episode we'll talk about worry, and how you can pop bubbles filled with your worries.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features additional music by IMAKEMADBEATS, featuring the Terence Clark Quartet.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: It Won't Be This Way Forever

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  Sep 08 2020

  This is a special encore of one of our favorite episodes. In this episode we talk about how no feeling lasts forever.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Encore: Give Yourself a Present

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  Sep 01 2020

  This is a special encore of one of our favorite episodes. Today we'll talk about how you can give yourself a present any time you'd like! All you need is your memory.This month we are revisiting some favorite episodes. Maybe you’ve heard these before, or maybe they will be new to you. Brand new weekly episodes of the podcast will resume starting September 29th. Until then, if you’re itching for new Like You content, consider joining us on Patreon, for some behind the scenes content and a new mini project I’m working on. You can sign up at patreon.com/likeyoupodcast.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Twinkling Like Stars

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  Aug 25 2020

  On the last episode, we imagined watching a sunset together, so think of this episode as part two, because now that the sun has set, we will pretend we are stars twinkling in the night sky. This song features a new song, "Starlight."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.As I mentioned in this episode, the show will be taking 4 weeks off from releasing new episodes. During this time I will re-share some favorite past episodes. New episodes will resume on September 29. Until then, join us on Patreon for access to bonus content.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and IMAKEMADBEATS.This episode’s affirmations were read by Noah Glenn, Mia Saine, Eso Tolson, and Meg Lewis.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Watching a Sunset

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  Aug 18 2020

  Today we'll imagine watching a sunset as we say goodbye to today and hello to tomorrow.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Floating on a Stream

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  Aug 11 2020

  Today's episode is about relaxing as we imagine we are floating on a gentle stream.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Your Turn to Talk

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  Aug 04 2020

  You’re probably familiar with listening to my voice as I talk to you. But today, I want to flip things around and have you do some talking! So this episode is full of questions that I will ask, and then give you the space to think and respond. As always, you’re welcome to speak aloud, or just think your answers in your head. Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Zin Moran and Otto.This episode’s affirmations were read by Meg Lewis.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Growing Like Wildflowers

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  Jul 28 2020

  On this episode, we’ll pretend to be flowers, and learn that every flower grows differently. Just like a field of wildflowers, our world is full of so many people who are all beautiful in their own ways. Whatever size, shape, or color you are, you are beautiful just as you are.This episode features the original song, "I'm Growing" and affirmations read by Mia Saine.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn.This episode’s affirmations were read by Mia Saine.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Have You Ever Felt Like an Ice Cream Cone?

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  Jul 21 2020

  Who likes ice cream? I thought you might! Today we’re going to imagine being a melting ice cream cone and sing a brand new song.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine . Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Otto.This episode’s affirmations were read by Meg Lewis.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• You Are Magic!

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  Jul 14 2020

  Did you know that you are magic? So am I! So is everyone you meet. This episode is full of magical facts about people.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Skygaze.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Quiet & Loud

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  Jul 07 2020

  Sometimes something that is loud can also be quiet at other times. Like a musical instrument or a storm... or YOU! After making our previous episode, where we talked about storms, I decided it would be a good idea to talk about one of the things that can make storms so scary: Loud noises. So today's episode is all about quiet and loud.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMABEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Calming the Storm

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  Jun 30 2020

  Some kids find storms fascinating, while others find them frightening. Today we talk about what storms are and how to calm your fears. We also make a storm of our own that puts you in control.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by The Olde West and Night Park.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Cleaning Out Your Attic

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  Jun 23 2020

  Today we’re going to do a breathing exercise that imagines we’re cleaning up the attic. What? I know cleaning may not sound like fun, but with our imaginations, we’re going to create a wonderful relaxing space. Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of many episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine, who also read today's affirmations.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Rowan Hudson's Passing Ships, and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Affirmations & Wishes

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  Jun 16 2020

  In this special episode, we are focusing on saying affirmations and making wishes because loving others starts with loving yourself. Featuring affirmations from Noah Glenn, Mia Saine, and Eso Tolson.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Jon Gegelman.This episode’s affirmations were read by Noah, Eso Tolson, and Mia Saine.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• What Kids Can Do About Racism

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  Jun 09 2020

  No one is too young to talk about racism. We don't have all the answers, but we wanted to offer a starting point for learning what you can do about racism whether you are 2 or 10 or 100. After a short discussion about racism, we will hear affirmations from our friend, Mia Saine.If you are looking for additional resources to discuss race with young children, and engage in solutions, here are some places to start.Sesame Street/CNN Racism Town HallOn June 6, CNN and Sesame Street partnered to host a live broadcast on racism. I watched with my 3 and 6 year old and the both found it very engaging. If you missed it, you can find the full town hall online in 3 parts, by clicking the link above.NYT - Talking to Kids About RacismOne of my favorite children's book author/illustrators (Christian Robinson) and a school counselor, offer advice for talking to kids about racism in the article linked above.Diversity and Representation on Your BookshelfStories are a great way to engage young minds. There are a number of good resources for finding books by and about communities of color. Here are a few:Here Wee ReadThe Brown BookshelfInclusive StorytimeA Kids Book About RacismThis book by Jelani Memory is meant to serve as a launching point for generating conversation between adults and kids. A Kids Book About also has a series of books about other topics that can be difficult to begin a discussion about.Anti-racism resources for white peopleThis Google Doc has been widely shared on social media, and features a long list of resources.Where to GiveIf you are looking for places to donate to organizations that support black children and/or educate & empower young people on race and justice, click above for a recent instagram post where we highlight a few organizations.*Podcast Credits begin here*Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine, who also provided today's affirmations.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Listening to Your Own Thoughts

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  Jun 02 2020

  Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine.Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode’s affirmations were read by Betsy Bird. You can hear more from Betsy by listening to the Story Seeds Podcast.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Flying Like a Bird

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  May 26 2020

  Have you ever wondered what it would be like to fly like bird? Today we'll imagine we are learning to fly.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually! Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn. This episode features original music by Noah Glenn, as well as additional music by Skygaze. This episode’s affirmations were read by Eso Tolson. Find Like You online at likeyoupodcast.com. This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• You're Invited to a Tea Party

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  May 19 2020

  You're invited to an imaginary tea party with me and a special guest you get to choose! We'll whistle or hoot like a tea kettle then cool our tea and take a sip.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually! Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn. This episode features original music by Noah Glenn. This episode’s affirmations were read by Mia Saine. Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Silly Ways to Cheer Yourself Up

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  May 12 2020

  Everyone feels sad sometimes, but if you're looking for ways to cheer yourself up, we have some silly ideas.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. This episode features original music by Noah Glenn, as well as additional music by Ziv Moran and Rowan Hudson’s Passing Ships.This episode’s affirmations were read by Meg Lewis.Find Like You online at likeyoupodcast.com.Our social media feeds are managed by Noah and Lindsey Glenn. This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Full of Wonder

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  May 05 2020

  Today we’re talking about two kinds of wonder - the kind of wonder you think in your head, and the kind of wonder that makes you say wow.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Thank you to one of our new patrons, Diana Barzizza!Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• A Relaxing Sound Adventure

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  Apr 28 2020

  Let's go on a relaxing adventure! We'll imagine we are traveling the world as we listen to the sounds of forests, cities, oceans and more.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.This episode’s affirmations were read by Eso Tolson.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Three Things: A Game You Can Play in Your Mind

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  Apr 21 2020

  Today I'll introduce you to a simple game called Three Things. You can play it anywhere, any time; all you need is your mind. The goal is to notice the things around you or the things going on inside you.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Popping Worry Bubbles

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  Apr 14 2020

  Let's pretend we're blowing bubbles! In this episode we'll talk about worry, and how you can pop bubbles filled with your worries.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features additional music by IMAKEMADBEATS, featuring the Terence Clark Quartet.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• I'm Glad that You are You

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  Apr 07 2020

  Today we'll talk about being yourself and why that's the best thing for you to be!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. Thank you to Maya for today's message!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Paper Planes, Ian Post, and IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• It Won't Be This Way Forever

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  Mar 31 2020

  On this episode we learn that no feeling lasts forever.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Make a Loving Kindness Wish

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  Mar 24 2020

  Today we'll learn to make wishes for ourselves and others. This is based on a mindfulness practice adults may recognize as a loving kindness meditation.Grownups who are interested in loving kindness can learn more here: https://www.mindful.org/this-loving-kindness-meditation-is-a-radical-act-of-love/Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by The Olde West and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Floating Like a Rain Cloud

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  Mar 17 2020

  First we'll float like fluffy clouds. Then we'll talk about angry rain clouds, and let our anger fall away like raindrops.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitterRain recording courtesy "Rain, Moderate, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org...more

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• Bonus: Talking About Coronavirus

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  Mar 13 2020

  On this bonus episode, we're talking about coronavirus - what it is, and what we can do. We also give tips for handling feelings of worry and fear, and we sing a hand washing song that you can sing to make sure you're washing your hands long enough.COVID-19 is a rapidly evolving situation. For the most accurate and up to date information, rely on the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO).Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Bonus: A Song to Sing While You Wash Your Hands

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  Mar 13 2020

  COVID-19 is a rapidly evolving situation. For the most accurate and up to date information, rely on the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). For help talking to your kids about coronavirus, see our episode "Talking About Coronavirus."Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Give Yourself a Present

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  Mar 10 2020

  Today we'll talk about how you can give yourself a present any time you'd like! All you need is your memory.Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Animal Feelings

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  Mar 03 2020

  Today we're taking about feelings and making funny animal noises.Learn how you can support the show by becoming a patron on Patreon.Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Alon Peretz, Blending Colors, Eyal Raz, IMAKEMADBEATS, and Michael FK.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Listening to Your Body

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  Feb 25 2020

  If you know how to listen, your body has a lot to tell you.Learn how you can support the show by visiting our page on Patreon. Special thanks for support of Episode 7 goes to Stephen Hackett!Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Our social media feeds are managed by Noah and Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Skygaze.Find Like You online at likeyoupodcast.com.This podcast is designed for kids, but our social media feeds are geared toward their parents. So grown-ups, give us a follow:InstagramFacebookTwitter...more

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• Learning to Relax Head to Toe

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  Feb 18 2020

  Take a deep breath, and let's see how relaxed we can get on today's podcast!Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS and Night Park.This episode’s affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Why this Podcast is "Like You"

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  Feb 11 2020

  Have you been wondering what the title of our podcast means? Let me break it down for you! If there are grown-ups listening along, you’ve picked a great episode to get an overview of what this podcast is all about.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Kyle Preston.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Cooling Your Hot Chocolate

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  Feb 04 2020

  On today’s episode we imagine we’re drinking a nice warm cup of hot chocolate, but first, we've got to cool it down.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Growing Like a Tree and a Garden

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  Jan 28 2020

  Today we are going to talk more about growing by imagining we are a tree, and then a garden. Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park, Ian Post, and Skygaze.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Growing Outside & Inside

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  Jan 28 2020

  Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Ian Park and Skygaze.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop...more

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• Getting to Know You

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  Jan 28 2020

  Welcome to the first episode of Like You! Today we'll spend a little time getting to know each other and what this podcast is all about.Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by Night Park and Skygaze.Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline ShopLearn how you can support the show by visiting our page on Patreon. Special Thanks for support of Episode 1 goes to Stephen and Deborah Glenn....more

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• Introducing Like You

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  Jan 02 2020

  Introducing Like You, a podcast for children, exploring feelings & encouraging self-esteem through imagination-based mindfulness exercises.Grown-ups can follow us in the places you'd expect:FacebookInstagramTwitterLearn how you can support the show by visiting our page on Patreon.Like You is written and produced by Noah Glenn. This episode's music is also by Noah Glenn.

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