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Keeping Our Cool

from  The Children's Hour

Nov 7, 2021


This time on The Children’s Hour, we learn strategies to keep our cool with Michelle Renee Pelletier, who teaches kids how to meditate using guided imagery. We’ll try Michelle’s meditation exercise, and reflect on how it makes us feel. Then we’ll meet Evan, a 10 year old who was taught mindfulness at school with Families 4 Peace’s instructor, Scott Cameron. In this excerpt from Peace Talks Radio, we hear how, when and why Evan uses mindfulness at school, and instructor Scott explains how the be...more

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