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Mycelium Mindfulness

from  Peace Out Podcast

Mar 2, 2020

 

Today we talk about mycelium. To me, this is such an interesting topic, so I’ve included some links below if you want to learn more!  We also do a Loving Kindness practice today. This is when we think of four people (ourselves, someone we love, someone we find difficult, a neutral person) while we say: May you be happy May you be healthy May you be safe May you live with ease  This is a beautiful practice that helps encourage kindness. And speaking of kindness, if you’d like to tell us about a t...more

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