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Feeling Blue?

from  Peace Out Podcast

Feb 12, 2018

 

Feeling sad doesn’t feel good…but did you know that sadness can help us sometimes? We explore the feeling of sadness in this relaxation story with Kaala the red panda and Chuff the snow leopard. Check out the sources we used for more information on feeling sad and how to help your children cope with that.  Questions: When was the last time you felt sad? What made you feel sad? Why?What helps you feel better when you’re feeling sad? Can you name at least three things you can do? Can you think of ...more

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