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13: Meditation with Vira

from  Mini Magic : A Witchcraft Podcast for Kids

Mar 31, 2021

 

On the 13th episode of Mini Magic, Andi interviews yoga, tarot, and meditation teacher Vira to learn all about meditation. Vira explains what meditation is, the benefits, how it relates to magic, and then leads us through a relaxing guided meditation meant to get listeners back in touch with the inner workings of their minds and bodies. We also chat briefly about the fantastic and fun children’s book Vira illustrated, The Search for Syrup. You can find Vira online at this link: https://www.insta...more

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