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Encore: Quietly in Your Own Mind: Mindfulness Tips for the School Day

from  Like You: Mindfulness for Kids

Aug 2, 2022

 

Encore: Today we’ll learn some ways to practice mindfulness any time, anywhere, inside your own mind. This episode is inspired by all you kids who are heading back to school. When you can't stop in the middle of the day to listen to a podcast, remember that you have everything you need inside yourself to find your calm and control your own feelings.Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the s...more

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