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DB 242: How Tiny 1% Improvements Led To Olympic Gold

from  Dream Big Podcast

Mar 8, 2021

 

James Clear is one of the world’s leading experts in habit formation and performance improvement.  In his New York Times best selling book Atomic Habits, which has sold more than 3 million copies worldwide, James shares the remarkable turnaround of Great Britain Cycling which in under a decade went from being a laughing stock to the most dominant cycling team in modern history.  But what is even more remarkable is the strategy that was responsible for these then unthinkable results.   In this ep...more

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