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DB 215: Your Best Friend Should Be….. YOU!

from  Dream Big Podcast

Aug 31, 2020

 

A few weeks ago, we did an episode on how to be a great friend to others.  In this episode, Eva shifts gears and shares why it is so important to be a best friend to yourself!  This week’s episode was inspired by one of Deepak Chopra’s guided meditations.  There, Deepak made the point that if you look at the qualities of a best friend -- someone who would lift you up when you are down, make encouraging statements, treat you well, etc -- those are the same qualities and behavior  that you should ...more

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